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Category Archives: Christian Counseling

Essential Mental Health Resources in Cocoa Beach FL

31 Saturday Jan 2026

Posted by rachelhofer in Addiction, ADHD, Anxiety, Autism, Career Counseling, CBT, child counseling, Children, Christian Counseling, Cocoa Beach, Couples Counseling, Depression, family counseling, Family Therapy, FL, Florida, grief, Love, marriage, Mental Health Counseling, Play Therapy, PTSD, Recovery, Relationship Counseling, telehealth, video

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ADHD, Anxiety, Career Counseling, child therapy, Cocoa Beach, Depression, family, Florida, grief, marriage counseling, Mental Health Counseling, mood disorders, Therapy

Mental health is a vital part of overall well-being, yet finding the right support can be challenging. In Cocoa Beach, FL, residents have access to a variety of mental health resources tailored to different needs.

Community center in Cocoa Beach offering mental health support

Local Mental Health Clinics and Counseling Services

Cocoa Beach has several clinics and counseling centers that provide professional mental health care. These facilities offer services such as individual therapy, group counseling, and crisis intervention.

  • Brevard Counseling Center

Located nearby, this center offers affordable therapy sessions for anxiety, depression, and trauma. They accept various insurance plans and provide sliding scale fees.

  • Space Coast Mental Health Services

This organization focuses on community outreach and support for those facing substance abuse and mental illness. They provide case management and psychiatric services.

  • Cocoa Beach Wellness Center

A holistic approach to mental health, combining counseling with wellness activities like yoga and meditation classes.

These centers emphasize personalized care and community connection, making them valuable resources for residents seeking face-to-face support.

Support Groups and Community Programs

Support groups provide a safe space to share experiences and gain encouragement from others facing similar challenges. Cocoa Beach offers several options:

  • NAMI Brevard County Support Groups

The National Alliance on Mental Illness hosts regular meetings for individuals and families affected by mental health conditions. These groups focus on education and peer support.

  • GriefShare

For those coping with loss, GriefShare offers weekly sessions that help participants process grief and find hope.

  • Veterans Support Groups

Local veteran organizations run mental health support groups tailored to the unique challenges faced by military service members.

Community programs often include workshops on stress management, parenting, and mindfulness, which can complement formal therapy.

Online and Telehealth Options

Telehealth is a good option after stabilization (not in a crisis) to heal and for ongoing care. Technology has expanded access to mental health care beyond local areas.

  • Many local providers now offer teletherapy sessions, allowing clients to receive counseling from home.
  • Online platforms connect residents with licensed therapists for flexible scheduling.
  • Virtual support groups and workshops help maintain community connections without geographic barriers.

Telehealth options increase convenience and reduce stigma by offering private, accessible care.

Loving Therapy™ Telehealth Services

In addition to our local office, for those who prefer or require remote access to mental health care, Loving Therapy™ stands out as a compassionate telehealth option based in Florida. Unlike large online telehealth companies, Loving Therapy™ focuses on personalized care with licensed therapists who understand local community needs.

What Loving Therapy™ Offers

  • Licensed Therapists

All therapists are fully licensed and trained in evidence-based practices.

  • Flexible Scheduling

Sessions can be booked outside typical office hours, making it easier to fit therapy into busy lives.

  • Secure and Private

The platform uses encrypted video calls to ensure confidentiality.

  • Wide Range of Services

Therapy for anxiety, depression, relationship issues, trauma, and more.

  • Affordable Options

Sliding scale fees and payment plans are available to reduce financial barriers.

Loving Therapy™ allows residents of Cocoa Beach to access quality mental health care without the need to travel or wait for in-person appointments.

Crisis Resources in Cocoa Beach

In urgent situations, immediate help is crucial. Cocoa Beach residents can turn to these resources:

  • Brevard County Crisis Line

Available 24/7 for anyone experiencing a mental health emergency. Trained counselors provide support and connect callers to emergency services if needed.

  • Crisis Stabilization Units

Facilities offering short-term care for individuals in acute distress, helping stabilize their condition before transitioning to ongoing treatment.

  • Local Hospitals

Emergency departments at nearby hospitals have psychiatric units equipped to handle mental health crises.

Knowing where to turn during a crisis can save lives and reduce trauma.

Tips for Finding the Right Mental Health Support

Choosing the right mental health resource depends on individual needs and preferences. Here are some tips for Cocoa Beach residents:

  • Assess Your Needs

Consider whether you want in-person or remote therapy, the type of support needed, and your budget.

  • Check Credentials

Verify that therapists and counselors are licensed and have experience with your specific concerns.

  • Ask About Approaches

Different therapists use different methods. Find one whose style matches your comfort level.

  • Look for Community Connections

Providers familiar with Cocoa Beach and Brevard County can offer more relevant support.

  • Use Telehealth When Needed

Loving Therapy™ offers a convenient alternative if transportation or scheduling is a barrier.

Encouraging Mental Health Awareness in Cocoa Beach

Mental health stigma can prevent people from seeking help. Community efforts in Cocoa Beach aim to raise awareness and promote open conversations.

  • Public Workshops

Events on topics like stress reduction and mental wellness are held at libraries and community centers.

  • School Programs

Local schools incorporate mental health education to support students and families.

  • Local Media

Articles and radio segments highlight mental health resources and stories of recovery.

These initiatives help create a supportive environment where mental health is treated with the same importance as physical health.

http://www.truelovingtherapy.com

The Importance of Faith Based Counseling in Mental Health and Its Benefits for Clients

31 Saturday Jan 2026

Posted by rachelhofer in Anxiety, Christian Counseling, Church, Depression, FL, Florida, Mental Health Counseling, Support Groups

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Anxiety, Christian Counseling, Depression, Faith, healing, mental-health, Therapy

Mental health care has evolved to include diverse approaches that respect clients’ values and beliefs. Faith based counseling stands out as a meaningful option for many individuals seeking support. This form of counseling integrates spiritual beliefs with psychological principles, offering a unique path to healing and growth. Licensed mental health providers who offer Christian counseling or other faith based approaches play a vital role in addressing the whole person—mind, body, and spirit. These services are offered by providers who do have the same faith, if a client requests them, from providers who respect people of all faiths and backgrounds. Mental health services can be offered without necessarily including this aspect of care and not all therapists have the same religious beliefs or training in integrated care.

Understanding Faith Based Counseling

Faith based counseling combines psychological techniques with religious or spiritual perspectives. It recognizes that for many clients, faith is a core part of their identity and worldview. This approach allows therapists to incorporate clients’ spiritual beliefs into therapy goals and interventions. It is not about imposing religious views but about using faith as a resource for coping, meaning-making, and resilience.

Christian counseling, a common form of faith based counseling, draws on Christian teachings and scripture alongside evidence-based mental health practices. It supports clients in exploring how their faith influences their emotions, behaviors, and relationships. This integration can deepen insight and motivation for change.

Benefits for Clients

Clients who engage in faith based counseling often experience several benefits:

  • Holistic Healing

Addressing spiritual needs alongside emotional and psychological concerns promotes comprehensive healing. Clients feel seen as whole persons, not just a set of symptoms.

  • Stronger Coping Skills

Faith traditions offer rich resources such as prayer, meditation, and community support. These tools can enhance clients’ ability to manage stress and adversity.

  • Increased Hope and Meaning

Spiritual beliefs can provide a sense of purpose and hope during difficult times. This perspective supports clients in finding meaning in their struggles.

  • Improved Therapeutic Alliance

When therapists respect and incorporate clients’ faith, it builds trust and openness. This collaboration strengthens the therapy process.

Research supports these benefits. For example, Pargament (2011) highlights how spirituality can positively influence mental health outcomes by fostering hope and resilience. Richards and Bergin (2005) emphasize that integrating faith into therapy respects clients’ values and enhances engagement. According to Aten and Leach (2009), faith based counseling can reduce feelings of isolation by connecting clients to a supportive spiritual community.

The Role of Licensed Mental Health Providers

Licensed therapists offering faith based counseling must balance professional ethics with respect for religious diversity. The right to freedom of religion protects both therapists and clients in expressing their beliefs within therapy. Therapists are not required to share their clients’ religious views but should understand how these beliefs shape clients’ experiences.

Respect and collaboration are essential. Therapists listen carefully to clients’ faith perspectives and work together to set goals that honor those beliefs. This approach avoids judgment and supports clients’ autonomy. For instance, a Christian counselor may help a client explore how forgiveness teachings relate to their healing process without insisting on specific religious practices.

Therapists also maintain professional boundaries and evidence-based standards. They integrate faith with psychological knowledge to provide effective care. This dual understanding enriches therapy and respects the complexity of human experience.

Addressing Misconceptions

Some worry that faith based counseling might pressure clients to adopt certain beliefs. In reality, ethical therapists prioritize client-centered care. They do not require agreement with all client behaviors or beliefs but focus on respect and collaboration. This means therapists can support clients even when their values differ. Though, some ethical differences and boundaries may lead to a termination of care and referral as therapists do have ethical professional responsibility. In the same token, clients have rights and responsibilities.

Another misconception is that faith based counseling lacks scientific support. On the contrary, research shows positive outcomes when spirituality is integrated thoughtfully. The American Psychological Association recognizes spirituality as an important dimension of health (APA, 2020).

Practical Examples

Consider a client struggling with anxiety who finds comfort in prayer and scripture. A faith based counselor might incorporate these practices alongside cognitive-behavioral techniques to reduce anxiety symptoms. Another example is a client facing grief who draws strength from their church community. The therapist can encourage this connection as part of the healing process.

These examples show how faith based counseling adapts to individual needs, blending spiritual resources with proven mental health strategies.

Final Thoughts

Faith based counseling offers a valuable option for clients seeking mental health support that respects their spiritual beliefs. Licensed mental health providers who offer Christian counseling or other faith based approaches help clients heal in a way that honors their whole identity. This approach builds hope, resilience, and meaning while maintaining professional ethics and respect for diversity.

Clients benefit from a therapy process that integrates faith and psychology, creating a strong foundation for lasting change. Therapists and clients working together with mutual respect can unlock powerful pathways to mental wellness.

References

Aten, J. D., & Leach, M. M. (2009). Spirituality and the therapeutic process: A comprehensive resource from intake to termination. American Psychological Association.

American Psychological Association. (2020). Guidelines for psychological practice with religious and spiritual diversity. https://www.apa.org/practice/guidelines/religious-spiritual-diversity

Pargament, K. I. (2011). Spiritually integrated psychotherapy: Understanding and addressing the sacred. Guilford Press.

Richards, P. S., & Bergin, A. E. (2005). A spiritual strategy for counseling and psychotherapy (2nd ed.). American Psychological Association.

http://www.truelovingtherapy.com

Loving Therapy 2018-2019

10 Friday Aug 2018

Posted by rachelhofer in Career Counseling, CBT, child counseling, Christian Counseling, Couples Counseling, Family, family counseling, Family Therapy, marriage, Mental Health Counseling, Play Therapy, Relationship Counseling

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Death Row Inmate’s thoughts on Forgiveness

13 Thursday Apr 2017

Posted by rachelhofer in Christian Counseling, Forgiveness, Stigma

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Loving Therapy on Stigma

13 Sunday Dec 2015

Posted by rachelhofer in Bullying, Christian Counseling, Discrimination, Stigma

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‘A therapist is like a doctor for your heart.’ Loving Therapy.

The name has come to mean other things to me as well. ‘Well, we’re LOVING therapy,’ in response to the stigma that comes with many issues related to counseling and mental health in society. If you have never heard the word ‘stigma‘ it is a very helpful concept for understanding the greater illness of mental illness that comes from society and sometimes even causes mental injury to those already wounded. Merriam-Webster online dictionary defines it as ‘a mark of disgrace or dishonor associated with a particular circumstance, quality, or person.’ This sounds like discrimination. That is because it is.

I have come to understand discrimination as bullying and bullying often as a form of discrimination. It is not against the law to mistreat others. It is not against the law to gossip. However, I am thankful for the laws that do attempt to protect people from not only slander but also discrimination in the workplace. The Equal Employment Opportunity Commission has had speakers come to talk to my students at Santa Fe College. I have a friend who is a mediator for businesses and the EEOC and he knows this is a huge issue.Discrimination can be found out in an investigation and it may be evidenced in an interview, hiring, on the job, or retaliation in a demotion or fire.

Illegal interview questions include asking about religion, race, gender, health, family background, genetics, arrests (because there are so many false arrests and slander), sex, height and weight, nationality, housing, etc. If you are asked,”Have you ever been arrested? Who do you live with? Do you have children? How tall are you? What do you weigh?  Are you married? What religious affiliations do you have?,” you may answer by stating that you can understand that they are interested but feel that what makes you a best fit for the job would be your skills and abilities, etc. You can change the subject or you could tell the truth. One student wanted to be a pastor and we addressed the issue of ‘arrest’ and whether a church can ask if a person has ever been arrested. Not that he was ever arrested, but I considered that even though it is illegal to ask, they could. On the other hand Jesus Christ was arrested. Slander is an issue and convicted felons need a new identity and to work as well. I like the idea that people not be punished for mistakes for the rest of their lives. Sometimes there is no law to protect one from ‘discrimination’ and the truth is that a person needs a ‘new identity’ in some sense.  If there was a false arrest that is one issue, but many people do have criminal backgrounds and have to address this in an interview and in society.

These students also watch the documentary Eye of the Storm and discuss how the teacher’s experiment reveals the social development and dynamics in the system of discrimination. If you have not watched this it is a very important experiment that a 3rd grade teacher did with her students after Martin Luther King died. You can find it online here.  The children are told that all the brown eyed children are bad and all the blue eyed children are good. “This is a fact. Blue eyed children are better than brown eyed children.” The brown eyed children had the ‘stigma.’ The children are given special privileges for being blue eyed and impediments for being brown eyed. Over the next few days the children begin to fight and to even have incidences of violence. The brown eyed children start not to do as well in school performance also.The film also reminded me of the film documentary Bully that I saw recently about the bullying problem in US schools. You can read about this film and issue here. The research shows that it is those who stand up for the others being bullied that end the bullying. It is the same with discrimination and you do not have be be the individual who is discriminated against to file a charge or to stand up to it with the EEOC.

Not all cases of discrimination are as obvious. Sometimes the message from the ‘leader’ is not communicated in words or directives of privileges and impediments that are outright stated. Perhaps there is no clear leader in the groupthink that has occurred. People have huddled together out of fear and no one knows how the chaos began or will end. However, all that is important is that the message is communicated and this may be as slight as a facial expression or tone of voice. Perhaps, the one with the ‘tick’ or ‘ADHD’ or ‘Bi-polar’  just was not invited to the party. Perhaps, the girl with the outspoken views on her religious beliefs starts to notice she lost friends, no response to phone calls or texts back in social contacts. At Yale, recently, it was in the news that a woman was allegedly outright told the party was for ‘white girls only.’ However, most people try to hide how they are discriminating. It may also be more likely for someone with limp or funny walk to be made fun of than, for example, in a wheelchair. People often try to protect their reputation when they are being unkind by being discreet about their abuses.

As a result of messages being sometimes so slight, sometimes things are misunderstood as discrimination. For example, the case of Oprah’s shopping trip for a purse is considered a likely misunderstanding. She thought the store clerk would not get the purse out of the case because they assumed she was too poor to buy it, but then later it was said that those were the display purses and they had to get the one down from up top for her to look at to buy- the same purse. How could they not have recognized Oprah anyway and they must know she is rich? Could it be that Oprah still remembers going shopping when she was poor and how that felt, like a beggar at times at the cash register? I remember her talking on her TV show about how she was so poor she used to eat her cereal with Kool-Aid instead of milk. It would be hard to forget those feelings and sales associates definitely do this to people- just see here a clip from Pretty Woman.

Too often WE GET IT. We understood. We understand. We are Loving Therapy, thank you.

When I called the EEOC I was on hold for forty minutes. I have had more experience with sexual harassment and I see this also as a form of bullying. There is no law against male chauvinism, sexism, or patronizing, but sexual harassment is illegal and often not pursued through the EEOC. Perhaps women and others should file more charges.  The research shows that it is the ones who stand up for the person being bullied that end the bullying. We can also stand up for ourselves. I see discrimination and racism as a form of slander. If slander is ‘the action or crime of making a false spoken statement damaging to a person’s reputation,’ then racism and other forms of discrimination slanders a whole group of people. I looked into some legal cases and found that slander can also be of someone who really does have a mental illness and is spoken of in terms only of disability, and not their abilities. For example, they are referred to as the mental illness, by name. Many people have some disability and mental illness, but this is NOT who they are.

I am not an attorney and this is not legal advice. This is about identity and truth. This is about the lies told about us and how they affect our life, liberty, and the pursuit of happiness; our well-being, our mental health, and the health ultimately of our society. We need the gifts and abilities even of those considered MOST weak in society. There are tens of thousands of people in Florida alone who have some ‘disability‘ and are working. What a disaster it would be if we did not have them and if they believed any lie spoken about them by others or in messages given in society.

I had a vision that touched my heart for the people I love who suffer with chronic illnesses, when they are in the most acute phases and most dysfunctional. I will share it the best I can. I saw these people that I love and I felt no different than them- I am the same, their equal, and we are friends, even family. I do not see the illness and I see them. But I see them through a glass and I can reach out to them through their eyes and almost touch them. I could see them as they really are and they are healed.They are not even ‘healed’- they are just whole and as they truly were made to be. I saw them through these scriptures, “For now we see through a glass, darkly; but then face to face: now I know in part; but then shall I know even as also I am known (1 Corinthians 13:12).” Also, “. . .  what we will be has not yet been made known. But we know that when Christ appears, we shall be like him, for we shall see him as he is (1 John 3:2).” “I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me (Matthew 25:36).'” “Then the righteous will answer him, ‘Lord, when did we see you hungry and feed you, or thirsty and give you something to drink? When did we see you a stranger and invite you in, or needing clothes and clothe you? 39 When did we see you sick or in prison and go to visit you?’ “The King will reply, ‘Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me (Matthew 25:37-40).’”

There is no more stigma. Christ takes it on the cross and defeats it in the resurrection from the dead- the new definition of stigma being life. In a moment I saw God and became healed myself and saw my loved ones also like God and as they truly are, whole, healthy, holy, and loved.

This is about how everyone is imperfect and when we meet God face to face and know him we will be like him and perfect. But we will also, after so much longing, finally see each other fully and know one another in truth.

I told a friend of mine this vision. They stated that they thought maybe they had a vision of Jesus once. I said, “Oh, what was it?” They said, “Well, I was at the back of a very large crowd and I saw a man standing at the front of it. . . ”

“And. . . what did you see?”

“Well, that was it. . .”

I laughed. Then they said that they felt at first like they could not go up to get healed because there were so many other people who needed help but then they thought they needed healing just as much as everyone else and so they went up too. I could relate to that.

“Well, it was a really simple vision. Maybe that means it was real.”

“Me too.”

“There are no ordinary people. You have never talked to a mere mortal. Nations, cultures, arts, civilizations – these are mortal, and their life is to ours as the life of a gnat. But it is immortals whom we joke with, work with, marry, snub and exploit – immortal horrors or everlasting splendors. This does not mean that we are to be perpetually solemn. We must play. But our merriment must be of that kind (and it is, in fact, the merriest kind) which exists between people who have, from the outset, taken each other seriously – no flippancy, no superiority, no presumption.”
― C.S. Lewis, The Weight of Glory

http://www.lovingtherapy.com

Rachel Hofer, MS

Discover a Career Track That Brings You Joy

26 Friday Jun 2015

Posted by rachelhofer in Career Counseling, Christian Counseling, Personality Type

≈ Leave a comment

So you have decided you are interested in pursuing further education. Especially in this society, finding the right career is not just about what work you are suited for but what lifestyle you want to live and what your life situation looks like. Many people are finding that online distance learning is the best choice for them and this is a viable option.

What program would suit you best!? Where can you even begin? Here are a few simple exercises to discover some new options and perhaps some direction.

Have you ever heard, “The place God calls you to is the place where your deep gladness & the world’s deep hunger meet (Beuchner).” Finding your fit in this society is about finding what you are good at, enjoy, and what is at the same time needed. Yet in the real world it means we sometimes take out the trash and reconcile that with our identity as a valuable task! These exercises can help clear your view from some negative influence and expectations that clutter the way.

1. Define what ‘career’ means to you. What is a career and why do you want one?

One definition includes, “. . . a process of self-development and fulfillment that includes the working out of one’s purpose and lifestyle in creating the stuff of work and life. Career is more than just one’s paid work and occupation.”

2. Make a list of what you have enjoyed doing in the past and one of what you were good at. What jobs, whether paid or unpaid, did you find were enjoyable to you? Why? Were you good at them and/or have potential to grow in that area?

3.Think about your life as a whole, not just your job or career. Make a pie chart of what part of your value comes from your job, work, or career as you define it and what other aspects of yourself and your life you value. You can find a list of core values online. Why is each part valuable to you? How can you incorporate your values into your job, work, and career? How does the paid work and other aspects of your life make up what you define as your ‘career’?

4.Imagine your career journey as a metaphor such as traveling down a river in a boat, for example. And answer these series of questions. . .

A. What would the metaphor for your career journey be?

B. Now where are your friends in the journey, your family, and others in your life? What are they doing and saying? How do you feel about this?

C. What else is on this journey?

D. What would you like it to look like ideally?

E. What would you or they need to change for your career journey to be ideal?

5. Take a few career and personality tests to see what they have to say about what jobs may fit you best. Two online tests are at http://www.livecareer.com/home.aspx and http://www.humanmetrics.com/cgi-win/JTypes2.asp.

6.  If you are interested in an online program, from there you can look at sites such as http://www.distancelearning.com to find an online program in that area. There is a wealth of information you can browse about each field and the programs offered.

8. Christians keep in mind the bigger picture of God’s call on your life, submission to him, and his command, “Do not worry about your life, what you will eat, or your body, what you will wear. Is not your life more important than food, the body more important than clothes (Matthew 6:25)?” Also, instructions ‘on the authority of Jesus Christ’ to, “. . .make it your ambition to lead a quiet life: You should mind your own business and work with your hands, just as we told you,  so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody (1 Thessalonians 4:11-12). Keep in mind the bigger picture of your life, “Why you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then are gone (James 4:14).”

9. Some books to read include The Call by Os Guinness and The Fabric of This World by Lee Hardy. What Color is Your Parachute: A Practical Manual for Job-Hunters and Career-Changers updates yearly with a new edition by Richard Bolles.

10. Seek out a career counselor and/or life coach to assist you on your journey. Sometimes talking to someone who is not a part of your life, can be more objective, and has training and wisdom in career counseling or life coaching can gain you leaps and bounds.

Rachel Hofer

www.lovingtherapy.com

Discover a Career Track That Brings You Joy

16 Monday Sep 2013

Posted by rachelhofer in Career Counseling, Christian Counseling, Personality Type

≈ Leave a comment

So you have decided you are interested in pursuing further education. Especially in this society, finding the right career is not just about what work you are suited for but what lifestyle you want to live and what your life situation looks like. Many people are finding that online distance learning is the best choice for them and this is a viable option.

What program would suit you best!? Where can you even begin? Here are a few simple exercises to discover some new options and perhaps some direction.

Have you ever heard, “The place God calls you to is the place where your deep gladness & the world’s deep hunger meet (Beuchner).” Finding your fit in this society is about finding what you are good at, enjoy, and what is at the same time needed. Yet in the real world it means we sometimes take out the trash and reconcile that with our identity as a valuable task! These exercises can help clear your view from some negative influence and expectations that clutter the way.

1. Define what ‘career’ means to you. What is a career and why do you want one?

One definition includes, “. . . a process of self-development and fulfillment that includes the working out of one’s purpose and lifestyle in creating the stuff of work and life. Career is more than just one’s paid work and occupation.”

2. Make a list of what you have enjoyed doing in the past and one of what you were good at. What jobs, whether paid or unpaid, did you find were enjoyable to you? Why? Were you good at them and/or have potential to grow in that area?

3.Think about your life as a whole, not just your job or career. Make a pie chart of what part of your value comes from your job, work, or career as you define it and what other aspects of yourself and your life you value. You can find a list of core values online. Why is each part valuable to you? How can you incorporate your values into your job, work, and career? How does the paid work and other aspects of your life make up what you define as your ‘career’?

4.Imagine your career journey as a metaphor such as traveling down a river in a boat, for example. And answer these series of questions. . .

A. What would the metaphor for your career journey be?

B. Now where are your friends in the journey, your family, and others in your life? What are they doing and saying? How do you feel about this?

C. What else is on this journey?

D. What would you like it to look like ideally?

E. What would you or they need to change for your career journey to be ideal?

5. Take a few career and personality tests to see what they have to say about what jobs may fit you best. Two online tests are at http://www.livecareer.com/home.aspx and http://www.humanmetrics.com/cgi-win/JTypes2.asp.

6.  If you are interested in an online program, from there you can look at sites such as http://www.distancelearning.com to find an online program in that area. There is a wealth of information you can browse about each field and the programs offered.

8. Christians keep in mind the bigger picture of God’s call on your life, submission to him, and his command, “Do not worry about your life, what you will eat, or your body, what you will wear. Is not your life more important than food, the body more important than clothes (Matthew 6:25)?” Also, instructions ‘on the authority of Jesus Christ’ to, “. . .make it your ambition to lead a quiet life: You should mind your own business and work with your hands, just as we told you,  so that your daily life may win the respect of outsiders and so that you will not be dependent on anybody (1 Thessalonians 4:11-12). Keep in mind the bigger picture of your life, “Why you do not even know what will happen tomorrow. What is your life? You are a mist that appears for a little while and then are gone (James 4:14).”

9. Some books to read include The Call by Os Guinness and The Fabric of This World by Lee Hardy. What Color is Your Parachute: A Practical Manual for Job-Hunters and Career-Changers updates yearly with a new edition by Richard Bolles.

10. Seek out a career counselor and/or life coach to assist you on your journey. Sometimes talking to someone who is not a part of your life, can be more objective, and has training and wisdom in career counseling or life coaching can gain you leaps and bounds.

Rachel Hofer

www.lovingtherapy.com

One Minute Meditation on Love

08 Monday Jul 2013

Posted by rachelhofer in Christian Counseling, Meditation

≈ Leave a comment

I have used guided meditations along with power poses including topics such as ‘The Beauty of Nature’ and ‘Perseverance.’  Sometimes I use poetry and imagery along with guided relaxation.

http://www.lovingtherapy.com/MindBodyFitness.en.html

Selah

Selah:  Rest. Silence. To lift up. To exalt. 

Be still, and know that I [am] God. Psalm 46

Rachel Hofer

http://www.lovingtherapy.com

Video

5 Languages of Apology

14 Monday Jan 2013

Posted by rachelhofer in Christian Counseling, Forgiveness, Personality Type

≈ Leave a comment

Take the test: http://www.5lovelanguages.com/profile/apology/

I first heard about these 5 languages of apology when I attended the American Association of Christian Counselor’s 2008 East National
Conference in Orlando. It makes so much sense that people hear ‘sincerity’ of an apology based on different underlying concepts, phrases, and cues that fit their personality, culture, and/or upbringing. An awareness of this can greatly help in communication.

Rachel Hofer

http://www.lovingtherapy.com

Science and Spirituality in Conversation: The Shape of the Soul

12 Friday Oct 2012

Posted by rachelhofer in Brain Imaging and Counseling, Christian Counseling, Narrative, Neuroscience

≈ Leave a comment

Science and Spirituality in Conversation: The Shape of the Soul from Advent DC on Vimeo.

Hosted by Trinity Forum and Church of the Advent
Speaker: Dr. Curt Thompson and James K.A. Smith
Washington, DC
August 21, 2012

Rachel Hofer

http://www.lovingtherapy.com

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In Loving Memory Dr. Cheryl Laird

Rachel Hofer's first supervisor.

Rachel Cannon Ghulamani, M.S., LMHC

Dr. Jim Porter

Winning Harmony

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Wilfredo Melendez, MS , RMHCI

Addiction, Family, and Anxiety Counseling

Linda Callahan

Licenced Marriage and Family Therapist

Gainesville Integrative Psychotherapy

Gainesville Integrative Psychotherapy

Half the knowledge is knowing where to find the knowledge.

Rachel Hofer, MS, LMHC

1137 Harrison Ave. #11
Panama City, FL 32401
850-888-2182

Loving Therapy

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